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Herbs for Postpartum Shedding

Published 24/08/2025

Becoming a mother is one of life’s most beautiful transitions, but it also comes with changes that can feel overwhelming, especially when it comes to your hair. Many women experience postpartum shedding, the sudden, heavy hair fall that often begins a few months after giving birth. While it’s completely normal, it can still feel distressing.

Ayurvedic herbs offer natural, performance-driven support during this stage. At Artiniq, we’ve curated herbs that target scalp health, follicle strength, and regrowth, helping mothers move through this season with confidence.

Why Postpartum Shedding Happens

During pregnancy, high estrogen levels keep hair in a prolonged growth phase, which is why many women enjoy thicker, fuller hair. After birth, hormone levels return to normal, causing a shift in the hair cycle. Suddenly, all the strands that were “on pause” begin to shed at once. This usually peaks around 3–6 months postpartum and can last up to a year.

While you can’t completely prevent it, nourishing the scalp and supporting new growth can make the process healthier and less stressful.

Herbs That Support Postpartum Hair Recovery

Amla 

Rich in Vitamin C and antioxidants, Amla strengthens follicles, reduces breakage, and supports regrowth. It also improves scalp circulation, giving new hair the best chance to thrive.

Bhringraj 

Known in Ayurveda as the “King of Hair,” Bhringraj revitalizes weak follicles, stimulates growth, and helps restore thickness. It’s especially valued for reversing excessive shedding.

Jatamansi

A deeply calming herb that reduces stress-related shedding and supports healthy hair cycles. It’s particularly powerful for mothers balancing recovery and new routines.

Fenugreek

Packed with proteins and nicotinic acid, Fenugreek strengthens roots, reduces hair fall, and improves density over time. It also adds natural slip, making postpartum detangling easier.

Moringa

Called a “superfood for hair,” Moringa is rich in zinc and amino acids that directly support keratin production, helping new strands grow stronger and healthier.

How to Use Them

  • Simple start: Choose one herb, like Amla or Bhringraj, to mix into a paste with warm water and apply weekly.
  • Targeted blends: Combine Amla, Fenugreek, and Moringa for a growth-and-strength trio.
  • Soothing care: Jatamansi paired with Brahmi provides calm for the scalp and the nervous system.

Consistency is key. Regular treatments gently support your hair’s natural recovery and make a visible difference over time.

The Artiniq Promise

Every Artiniq herb is certified organic and carefully sourced, so you can trust what you’re applying during this sensitive stage of motherhood. Whether you choose to start with one powder or build a blend, you’ll be nourishing your hair from root to tip with performance you can feel and growth you can see.

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